Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and how the understanding of Yoga leads to a deeper understanding of our true Self. Students receive guidance in how to begin a personal home practice best suited for them. We strive to incorporate Yoga philosophy into each class for students to weave into their daily lives.
The Winter/Spring Session runs from Jan 9 - April 23
7-8am (Mary Ann)
4:30-6pm (Mary Ann)
Classes will not meet Saturday at 10:30 on Jan 21 & March 11 due to the workshops with Randy Just.
There will be a Mardi Gras Break Feb22 - 28.
Mixed Level classes are open to all levels — beginners are welcome!
—Light on Life, BKS Iyengar
December 14, 1918–August 20, 2014