Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and how the understanding of Yoga leads to a deeper understanding of our true Self. Students receive guidance in how to begin a personal home practice best suited for them. We strive to incorporate Yoga philosophy into each class for students to weave into their daily lives.
—Light on Life, BKS Iyengar
December 14, 1918–August 20, 2014
The Fall 2015 Session runs from Sept. 12 to Dec.19
7:00–8:00am (Mary Ann)
4:30–6:00pm (Mary Ann)
Classes will not meet Nov. 23-29 (Thanksgiving Break)
Mixed Level classes are open to all levels — beginners are welcome!
*This is a open to the community class. Suggested donation of $5-10 (just for this class).
The class will be taught by teachers on staff as well as by some in our teacher training program.