Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and how the understanding of Yoga leads to a deeper understanding of our true Self. Students receive guidance in how to begin a personal home practice best suited for them. We strive to incorporate Yoga philosophy into each class for students to weave into their daily lives.
Sept 11- Dec 17
7:00-8:00am (Mary Ann)
4:30-6:00pm (Mary Ann)
Mixed Level classes are open to all levels — beginners are welcome!
—Light on Life, BKS Iyengar
December 14, 1918–August 20, 2014