Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga.
Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and how the understanding of Yoga leads to a deeper understanding of our true Self. Students receive guidance in how to begin a personal home practice best suited for them. We strive to incorporate Yoga philosophy into each class for students to weave into their daily lives.
(great for beginners or those wishing to review basics of Iyengar Yoga)
4:30-6:00pm + Restorative (Geraldine)
(open to all levels)
7:00-8:00am (Mary Ann)
4:30-6:00pm (Mary Ann)
The studio will closed Dec 18 - Dec 31.
—Light on Life, BKS Iyengar
December 14, 1918–August 20, 2014