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Audubon Yoga Studio


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Audubon Yoga Studio


 

LESSONS IN DIVINE PLAY

Audubon Yoga Studio, founded and directed by Becky Lloyd, offers a friendly, safe and encouraging setting for students to learn and experience Iyengar yoga.

Classes are rigorous and rewarding, challenging and inspiring. Students are guided in the exploration of asana (postures) and how the understanding of Yoga leads to a deeper understanding of our true Self.  Students receive guidance in how to begin a personal home practice best suited for them. We strive to incorporate Yoga philosophy into each class for students to weave into their daily lives. 

 
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Schedule


Schedule


Weekly Class Schedule

Sept 11- Dec 17

Holiday workshops  January 1, 2 & 3.

Winter/Spring classes begin January 6.

 

FUNDAMENTALS

(great for beginners or those wishing to review basics of Iyengar Yoga)

Mondays
6:00-7:30pm (Solange)

Wednesdays
10:00–11:30am (Becky)
6:00–7:30pm (Becky)

Fridays
8:30-10:00am (Sabrina)
4:30-6:00pm + Restorative (Geraldine)

Saturdays
8:45–10:15am (Casey)

MIXED LEVELS

(open to all levels)

Mondays
9-10:30am (Kathy)

 

Daybreak
 
Fridays
7:00-8:00am (Mary Ann)

Sundays

4:30-6:00pm (Mary Ann)

 

 

INTERMEDIATE

Tuesdays
6:30–8:00pm (Becky)

Thursdays
10:00–11:30am (Becky)

Saturdays
10:30am–12:00pm (Becky)

INTERMEDIATE PLUS

Thursdays (Becky)
6:00–8:00pm

 

AGELESS

Tuesdays (Becky)
10:30am–12:00pm

Women's Class
Tuesdays (Geraldine)
5:00-6:00pm

The studio will closed Dec 18 - Dec 31.

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In the Studio


In the Studio


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I do pray that my ending will be your beginning.
The great rewards and the countless blessings of a life spent following the inward Journey await you.

—Light on Life, BKS Iyengar
December 14, 1918–August 20, 2014

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News Events


News Events


 

Testimonials

WHAT STUDENTS SAY ABOUT AUDUBON YOGA STUDIO