Please visit our site often for dates and times for upcoming workshops on yoga for anxiety and depression, on nutrition and yoga, and restorative classes.
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Upcoming Workshops

Karin O'Bannon Friday Night Classes
Jan. 6, March 2, May 18, Aug. 3, Sept. 21
5:30-7:30pm
Download the flier!

Dean Lerner
Jan 20-22, 2012
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Rebecca Lerner
June 22-24, 2012

Karin O'Bannon:
Teacher Training & Advanced Studies 2012

Jan 7&8, March 3&4, May 19&20,
Aug 4&5, Sept. 22&23
Friday evening classes with Karin preceding
each weekend workshop.
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Download the application!


A flier with details will be posted soon!
Call for more information.

FREE classes for NEW students!
Please join us for an introduction to Iyengar Yoga. Students who have not previously attended classes at Audubon Yoga Studio may attend a FREE class during the week of Sept. 6-12!

Gift Certificates
Audubon Yoga offers gift certificates.
Please call for details.

Workshops offered
between sessions

Moving On
Dates TBD
This workshop will be a review of important asanas from Level I and students will be introduced to and led through many of the asanas that are emphasized in Level II. Even if you aren't moving on to Level II yet, you can plant the seed for future endeavors. You will also witness more experienced students perform some of the inversions and variations that you may learn with more time and practice.

Supported and
Restorative Workshop.
Dates TBD
We will explore asanas that most of you are familiar with but doing them with support and for slightly longer timings. This will be a challenging yet refreshing practice with a bit of pranayama (breath control) toward the end of the workshop.

Both are open to all levels (students should have at least 3 months of Iyengar experience).

 

 


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