divine Play: Energize And Rejuvenate

Tuesday, Jan 1 with Becky
10am-noon

A playful workshop designed to embrace the New Year. Students will be guided through playful movement and supported stillness. Open to students with 6 months minimum of Iyengar experience. Inversions will be included in this sequence with modifications given as needed.

 

restorative

Saturday, Jan 5 with Solange
9am - 10:30am

Solange will guide students through a refreshing and restorative sequence of poses. Open to all levels. 

Price:
$20 for 2 hour workshop
$16 for 1.5 hour class

Students may register on line or pay by cash or check at the door.


Who should attend: All levels & traditions are welcome! Students should have some prior yoga experience.
No raw beginners please.